One of the downsides of going on a break is all that sitting around and eating and more sitting around and sleeping.
I promptly went back to over 100 kg in weight.
I'm rested, but now I face losing that flab AGAIN.
It's really hard getting back into the swing of things again after doing NOTHING at all for a few weeks.
I hope going back to Krav Maga class will kick start me into regular exercising again, if it doesn't kill me first!
